Raspberry is one popular fruit that is native to many regions of Europe and Northern America. Rubus idaeus has leaves that are widely used in medicinal studies for many centuries that are primarily linked to women who are pregnant, breastfeeding and about to give birth.
Raspberry leaf tea recipe and health benefits to pregnancy have been known for many years as it helps ease the feeling of nausea, leg cramps and better sleep for pregnant women. The nutrients mainly responsible for these are magnesium, potassium, iron and B-vitamins, where in combination makes the female reproductive system healthier, as stated in Wellness Mama.
Scientists have found out that it strengthens the uterus and pelvic muscles that experts conclude induces and makes labor faster and easier.
Drinking raspberry leaf tea can induce labor during pregnancy as marked by many midwives all over the world and the tannin component of raspberry leaf makes women feel soothing inside and out.
Breastfeeding mothers who drink raspberry leaf tea testified that they have ample supply of breastmilk and post-partum bleeding stops easier and faster to avoid excessive bleeding. They even said in Pregnancy.com that irregular menstrual cycles and heavy period and regulated simply by drinking raspberry tea.
In essence, raspberry leaf tea has many beneficial uses for treating the issues that women have inside and outside their body throughout one’s life time.
Other Benefits of Raspberry Tea
If you don’t know where to buy organic raspberry leaf tea for fertility, then you can make one from fresh or dried leaves, extracts or tinctures. Aside from being beneficial to fertility, pregnant and childbirth, it is also a good treatment for sunburn, eczema, and rashes when used externally.
Some people gargle the raspberry tincture because, as reported in the Web MD, it alleviates the symptoms of gingivitis, sore throat and gum disease.
Furthermore, raspberry leaf has chemicals that may have antioxidant effects which relax the blood vessels – may cause muscle contraction or relaxation that is again related to labor and delivery.
Ways of Taking Raspberry Leaf
Some people take the convention of buying raspberry leaf prepared in tablet form as they can easily drink it anytime with no hassle. But most people love taking it through a tea drink by boiling fresh leaves, buying teabags or as a tincture. It is a common store item that can be taken with proper guidelines as prescribed by a physician.
Video on Red Raspberry Leaf Tea for the Pregnant Woman
The post Can Raspberry Leaf Tea Help with Pregnancy and Labor? appeared first on Raspberry Leaf Tea Blog.